this is podcast 19 of Oklahoma Bike. This time we are at the Osage Hills mountain bike race talking about my bicycle to the UK and Corey is giving us a new Puzzle. It is the last MTB race of the year and Cyclocross is in full swing. Learn how to turn your road bike into the cyclocross bike.

This is podcast #18. In this podcast Randall and Corey talk about Having too many bikes, puzzler (win free tubes), What is showing on TV and the net and A little about touring.

In this podcast Randall talks to Corey about new products, volunteers, and a new puzzler. Win two free tubes for answering the puzzler first.

www.adventurebicyclecenter.com

This is podcast 16 of Oklahoma bike. We talk about bottom backets and have new songs and a puzzler. Plus, we give you our best winter training tips.